Holiday Hours: Christmas Eve: 8am-12pm Christmas Day: Closed New Years Eve: 8am-2pm New Years Day: Closed

Your Health

Did you know that there is no downsize to having a high fitness level.  We know that extremely fit people live longer than the less fit.  You need to achieve and maintain a good fitness level.   While you don't need to be extremely fit, you do need to be healthier and exercise regularly.   More fit equals more life.  Its that simple.  Exercise,  eat better and live a better life.

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