Safety Compliance:
we are successfully complying with the requirements set forth by the CDC to operate safely during the COVID-19 pandemic.

Your Health

Did you know that there is no downsize to having a high fitness level.  We know that extremely fit people live longer than the less fit.  You need to achieve and maintain a good fitness level.   While you don't need to be extremely fit, you do need to be healthier and exercise regularly.   More fit equals more life.  Its that simple.  Exercise,  eat better and live a better life.



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