Holiday Hours: Christmas Eve: 8am-12pm Christmas Day: Closed New Years Eve: 8am-2pm New Years Day: Closed

Fitness Classes in New Port Richey

Hone Your Body AND Mind Through Fitness Classes in New Port Richey

If you're ready to take on total-body fitness in a Group Fitness-style environment, then our Fitness Classes are for you. We'll have you sweating and getting New Port Richey's best workout in no time. Join us today and see for yourself.

To learn more about our Fitness Classes, just fill out the form below!

We're proud to offer several different fitness classes:

ACTIVE SENIORS: Have fun and move through a gentle circuit-based exercise session designed to increase muscular strength, range of movement, and activities for daily living.

BALANCE: Balance training doing exercises that strengthen the muscles that help keep you upright, including your legs and core, which can improve stability and help prevent falls.

BODY SCUPLT: A full Body workout utilizing free weights, stability balls, steps and bodyweight to tone muscle and burn fat.

BOOT CAMPA mix of intense aerobic and strength training with elements of interval training designed to torch calories, build endurance and increase strength.

CORE: Build strength, stability and endurance in the muscles that support your core, improve your balance, assist injury prevention, and become better at everything you do. 

CORE & BOOTYTone your core & the muscles around your core, back and butt! This class uses resistance bands, weights & bodyweight exercises to build strength and stability.

FIT TO FIGHT: Punch and Kick your way to fitness with a series of repetitive punches, hand strikes and kicks. Burn calories, build stamina and improve muscle tone in this fierce cardio and core workout

FLOW YOGAStretch through a series of simple yoga moves combined with Tai Chi, and Pilates, choreographed to inspiring music

FOREVER FIT: Total body group training program geared to active older adults. Exercises to help keep muscles toned in a fun, social environment.

HIIT: This class has 3 different formats, rotating each week all with explosive power to keep it fun and exciting! Plyo, cardio and strength training, incorporating weights, barbells, and body weight.

JOLT DANCE: A pop/hip-hop based fitness class with sprinkles of all kinds of dance styles!

KICK AEROBICS: Basic Kickboxing movement and motion drills for a great cardio workout!

OCTANE: 60 minutes of pulse-pounding, muscle-toning, endurance-building exercises. Take your fitness to a whole new level.

PARKINSON'S FITNESS: Exercises that can help improve gait, balance, tremor flexibility, grip strength and motor coordination.

SILVER SNEAKERS CLASSIC: A variety of exercises designed to increase muscular strength and range of movement. Hand-held weights, elastic tubing, and balls are offered for resistance. A chair is available for seated or standing support.

STEP & SCULPT: A full body workout consisting of 30 minutes of step aerobics and 15 minutes of weight bearing exercises and abs.

TABATA'S: This class is comprised of a variety challenging and intense timed exercises. No matter what your fitness goals are this class will deliver!

TIGHT & TONE: A perfect workout for anyone who is looking for a total body workout using light to moderate weights to get lean, toned and fit fast!

TRIPLE THREAT: Three dynamite formats packed into one intense class! Cardio, pure strength training, and core conditioning for the total cross training effect.

YOGA: Develop strength and flexibility while integrating body, mind and spirit.

ZUMBA: A fusion of Latin and International music that creates a dynamic. exciting, and effective fitness system.

ZUMBA GOLD: A lower impact Zumba class great for beginners, older active adults, and anyone who wants to join in the fun!

Why Are Fitness Classes Right For You?

Even if you're just starting out in your fitness career, our Fitness Classes can provide a high-quality, scalable workout to get you the results you want faster than ever. Our instructors at Premier Choice Fitness are 100% committed to your success, and provide you with the support and motivation to help get you the best possible results in a fun and friendly environment. 

Join us in New Port Richey and take on the best possible training at the best possible price.

Our Fitness Classes can help you:
  • Slim down or build lean muscle
  • Fast-track your results using proven methods
  • Connect with an incredibly passionate fitness community
  • Receive training from New Port Richey's best instructors

At Premier Choice Fitness, we'll help you with all of your fitness needs. Our team at Premier Choice Fitness is committed to helping you work as hard as you play. Sign up now and see the results for yourself.

Enroll in New Port Richey's Premier Fitness Classes Today!

Isn't it time you got the most out of your training? Join us for Fitness Classes at Premier Choice Fitness and make hard work, sweat, and long days without results a thing of the past. Our team at Premier Choice Fitness provides the highest-quality training in all of New Port Richey, Trinity, and Hudson. Don't believe us? Sign up today and see the results you've always dreamed of but never achieved.

If you're interested in our Fitness Classes, just fill out the short form below to learn more!

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