New Port Richey Senior Fitness Classes

Stay Forever Fit With The Best Senior Fitness Classes In New Port Richey

You know how important it is to stay active and challenge your body. So why don't more of us do it on a regular basis?

The sad truth is, it just gets harder and harder as we age to stay active. That's where our team here at Premier Choice Fitness comes in. Our Forever Fit Senior Fitness classes are making exercise more fun and beneficial than ever before. 

This program combines cardiovascular exercise, strength training movements, and total-body joint stability. We're proud to work with men and women of all fitness levels, ages 65 and up. 

Forever Fit is included with all insurance-paid memberships and also available for just $3 a class. We accept Silver Sneakers by Tivity Health, Renew Active by United Healthcare, and Silver and Fit. Fill out the short form on your screen to learn more about everything we have to offer here in New Port Richey!

Why Is Forever Fit The Senior Fitness Program For You?

From day one in the Forever Fit program, we'll surround you with like-minded men and women who want to challenge their bodies and have fun in the process. Our Senior Fitness classes offer professional instruction and a laid-back environment where you get the very most out of your body.

Our team here at Premier Choice Fitness can help seniors across New Port Richey:

  • Build functional strength across your entire body
  • Improve your cardiovascular health
  • Maintain a healthy, stable weight
  • Boost your mobility and flexibility

In No Time, The Forever Fit Program Can Impact Every Aspect Of Your Life

The benefits of an active lifestyle don't stop with just weight loss and strength gains. Exercise is a vital part of any productive life for seniors as we age.

That's why the Forever Fit program is geared towards impacting your everyday life like other workout routines simply can't. We're helping you get rid of those aches and pains that have held you back and we're providing hands-on instruction that can help you get the most out of every movement. 

Our Senior Fitness Classes here in New Port Richey can help you enjoy:

  • Improved joint health and mobility
  • Boosted energy levels in your daily life
  • Incredible focus and attention to detail
  • Complete confidence and a great sense of accomplishment

We also offer Silver Sneakers Classes by Tivity Health!

Silver Sneakers Classic: Move to the music through a variety of exercises designed to increase strength and range of motion. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is used for support. Check out what a class is like by watching this video.

Silver Sneakers Yoga: Move through a whole-body series of seated and standing yoga poses and breathing exercises. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Check out what a class is like by watching this video. 

Take On Our Senior Fitness Program Here at Premier Choice Fitness!

It doesn't matter if you're a lifelong athlete or haven't been active in years. Our team here at Premier Choice Fitness is proud to work with men and women all across New Port Richey and we can't wait for you to be next.

Fill out the short form on your screen to learn more about our Senior Fitness classes today!

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